NEW!
SEMI PRIVATE REFORMER / MAT CLASS 8 week course
A great opportunity to learn the Pilates fundamentals on the floor and reformer within a small group (4)
Wednesday 10.30 am - 11.30 am (Studio 1)
Helen will guide you through the sessions safely and with a hands-on approach.
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Gain Muscle Strength and Flexibility
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Improve Mobility and joint stability
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Correct poor Posture and Movement patterns
A truly quality experience!
Commencement date Wednesday 2 July 2014
Book now to secure your place.
Cost $400.00 for the 8 week course, payable prior to commencement date