SEMI PRIVATE REFORMER / MAT CLASS 8 week course
A great opportunity to learn the Pilates fundamentals on the floor and reformer within a small group (4)
Wednesday 10.30 am - 11.30 am (Studio 1)
Helen will guide you through the sessions safely and with a hands-on approach.
Gain Muscle Strength and Flexibility
Improve Mobility and joint stability
Correct poor Posture and Movement patterns
A truly quality experience!
Commencement date Wednesday 2 July 2014
Book now to secure your place.
Cost $400.00 for the 8 week course, payable prior to commencement date